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Return to Your Nature Retreat
An invitation to step away from the everyday and make space for nature, presence and connection.
Across two days at Gandum Village, the retreat offers space to slow down and reconnect with yourself in community.
Guided by Cátia and Fabiana, we’ll explore movement, yoga, breathwork, Reiki, meditation, nature walks, journaling and music as healing, alongside seasonal food, meaningful connections and moments of stillness.
No yoga or Reiki experience is needed — just curiosity, an open heart and a willingness to explore. To join us, complete the registration form below. You can contact Fabi with any questions about accommodation or the retreat.
Return to Your Nature Retreat was scheduled for 9–10 January 2027 at Gandum Village, with an invitation to slow down and reconnect with nature and ourselves.
Reflections from this retreat have yet to be shared.
✦ Your invitation
Begin your return to nature.
Join us on 9–10 January 2027 at Gandum Village. Open the registration form, fill in your details and submit your response to register for the retreat.
Register for the retreatThe registration form opens in a new tab.
Gandum Village · Alentejo
A glimpse of where we’ll gather.
Explore the paths, greenery and quiet corners of Gandum Village, the setting for our Return to Your Nature retreat.
Return to Your Nature
Frequently Asked Questions
9–10 January 2027 | Gandum Village, Portugal
1. Why just 2 days?
Because reconnecting with yourself shouldn't require taking a holiday.
Our intention is not simply to offer a temporary escape, but to introduce meaningful practices that you can integrate into your everyday life.
Two days to slow down, reconnect with nature, explore new ways of caring for yourself and return home with tools that stay with you long after the retreat ends.
You don't need to escape your life to reconnect with yourself.
2. Do I need previous experience with yoga, meditation or Reiki?
Not at all.
This retreat is open to everyone, regardless of previous experience. All activities are guided and designed to be accessible to beginners.
You are welcome exactly as you are.
3. What is included in the retreat?
Your retreat experience includes:
- One night of accommodation at Gandum Village
- Saturday dinner
- Sunday breakfast and lunch
- Yoga & Conscious Movement
- Breathwork & Grounding
- Guided Nature Walks & Forest Bathing
- Guided Meditation
- Reiki & Energy Healing
- Somatic Practices
- Journaling & Creative Expression
- Music, Voice & Healing Moments
- Time for rest, silence and personal reflection
4. Where will the retreat take place?
At Gandum Village, Montemor-o-Novo, Portugal, approximately one hour from Lisbon.
Surrounded by nature, Gandum offers a peaceful environment to disconnect from everyday distractions and reconnect with yourself.
5. What should I bring?
We recommend bringing comfortable clothing, warm layers for January, suitable shoes for outdoor walks and your personal essentials.
6. Can I attend alone?
Absolutely.
You don't need to come with a friend or partner. Many people choose to attend retreats on their own.
This experience is an opportunity to reconnect with yourself while naturally connecting with others in a welcoming environment.
7. Will I have free time?
Yes.
We believe that rest, silence and moments of stillness are just as important as guided activities.
The programme includes opportunities for personal reflection and simply enjoying the surroundings.
8. Do I have to participate in every activity?
No.
Every practice is an invitation, never an obligation.
You are free to pause, rest, observe or step away whenever you feel the need. We encourage you to listen to your body and respect your own boundaries.
9. What accommodation options are available?
You can choose between:
Shared Double Room
- Early Bird: €320 per person
- Regular Price: €345 per person
Individual Room
- Early Bird: €420 per person
- Regular Price: €450 per person
Early Bird prices are available until .
All accommodation options are subject to availability.
10. How can I reserve my place?
You can contact either Heart’s Space or Nature as Medicine to request booking information and payment details.
Your place will be confirmed once the required booking process and payment have been completed.
As places are limited, we recommend booking early.
11. What is the cancellation and refund policy?
All bookings are final and non-refundable, except where a refund is required by applicable law.
If a participant chooses to cancel their booking, no refund will be issued unless required by law.
If the retreat is cancelled by the organisers, participants will receive a full refund of the amount paid.
We recommend reviewing these conditions carefully before completing your reservation.
12. Who will guide the retreat?
Fabi Fernandes — Heart’s Space
Reiki Level II Practitioner, Meditation Guide & Creative Expression Facilitator.
Catiasana — Nature as Medicine
Yoga Teacher, Nature-Based Practitioner & Forest Bathing Guide.
Together, we create a space for mindful movement, energetic practices, creativity, connection and reconnection with nature.
We are not separate from nature. We are nature.
RETURN TO YOUR NATURE
9–10 January 2027
Gandum Village · Montemor-o-Novo, Portugal
Heart’s Space × Nature as Medicine
Moments to remember
Photos from this retreat have yet to be added.